Have you ever failed at remembering something? Or have you been forgetful lately? If so, then that should be a sign of poor memory or memory loss.
Memory loss is particularly normal in nature especially for people who are already aging. However, memory loss is not considered normal for those aging 30-40 years old and plus. That’s why if you are already experiencing signs of memory loss then that is something you shouldn’t ignore.
Some of the ways to slow the occurrence of memory loss are through taking certain CDP choline dose. Today, you will find out what does acetylcholine do to help you with dealing memory loss and why you really should take it.
How Do CDP Works
Basically, Citicoline or CDP works as a dietary supplement to increase the amount of choline that is present in the human body. It is also one of the basic nootropics found in nature. Meaning to say, taking Citicoline would not be something that is made and develop from the labs, but instead it is with natures.
Meanwhile, Acetylcholine is one of the two important chemicals present in the CDP. it is called as Neurotransmitter Acetylcholine. Now, what does acetylcholine do?
What is Neurotransmitter Acetylcholine
Basically, what does acetylcholine do is to activate the motor speed of your brain cells. Since acetylcholine is the neurotransmitter that transports signals in the automatic nervous system, it is the best supplement or aid to improve brain functioning. It makes sure that your brain receives all the important and appropriate signals the body is sending.
Without this, your hands may not be able to move when it touches something hot like a candle. This will then make the body unable to respond properly which eventually causes a lot of problem through external factors to the body.
How Much citicoline is Enough
One thing is for sure, citicoline is a safe and effective product. The substance present in it is basically tolerable and has only little to no side effects. Here is the following CDP choline dose you should get.
- Suffering dementia- Heavy dose of 1000-2000mg per day
- Suffering from a chronic cerebrovascular disease- 600 mg of citicoline every day
- Aiming to be smart, and improves brain power- 250-1000 mg every day
However, women who are breastfeeding or pregnant may have to avoid taking this.